Health Benefits of Spelt

Health Benefits of Spelt Spelt is fast gaining popularity as a health food because it contains a broad spectrum of nutrients, including complex carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more. Spelt is high in vitamin B2, niacin, manganese, thiamin, […]

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  Here is Spelt an article by Shereen Jegtvigis MS a nutritionist and freelance writer for She co-authored two books: Superfoods for Dummies and Clinical Anatomy for Dummies. Spelt is similar to wheat in appearance, but it has a tougher husk, which helps protect the nutrients inside […]

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Gluten Free Magazine

Gluten Free Magazine   We have been advertising in Australia’s first online Gluten Free magazine here is some info about them. With over 25,000 readers and 20,000 facebook followers  Bianca Chugg has started something  big with info on Gluten Free products.   yum.” It’s the universal word […]

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Grass Fed Information regarding our supplier.

   Grass Fed Beef Information regarding our supplier.   OBE is a company which supplies organic beef products to Australia and the rest of the world.   OBE producers never use antibiotics, synthetic hormones or pesticides in production. The cattle graze on certified organic pasture. This pasture […]

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Beef farms switch to organic way

Beef farms switch to organic way   Trend: More beef producers are moving to organic production. Picture: Emma Field Source: Weekly Times Now MORE beef producers are signing on to gain organic certification. Certification body, Australian Certified Organic has recorded a 25 per cent increase in applications for organic […]

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Why Butter is Better

Butter: This Vilified Daily Food Slashes Heart Attack Risk in Half… Hi Guys, I found an article on the benefits of Butter, hope you enjoy. DL By The Weston A. Price Foundation The Weston A. Price Foundation provides accurate information about nutrition and is dedicated to putting nutrient-dense […]

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Essential Nutritional Information on Grass Fed Beef.

    Essential Nutritional Information on Grass Fed Beef you must read. Total Fat and Calories Beef from pasture-fed cattle has a lower fat content and has less calories than beef from grain-fed cattle. If the meat is very lean, it can have one third as much […]

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Organic Beef on the Rise

As the mainstream beef industry flounders in the doldrums of oversupply, more producers are turning to organic production to shore up returns.   It’s hardly a mass movement: Australian Certified Organic reports that it has received 60 applications for organic certification over the past two years. But […]

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2 Centennial Circuit, Byron Bay 2481 NSW Australia

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Ph 02 6685 6855 Fax 02 6686149

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