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30
Jan
2020

The Surprising Reason Why Veganism Is Now Mainstream

We came across this great read by Olivia Petter from the Independent on the rise of veganism which is something dear to our hearts, living in Byron one could argue it's the vegan capital of Australia with lots of plant based options on every corner. However long before the popularity of plant based eating began,…

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10
Jun
2017

Celiac Advice

  Celaic Advice from the Gluten Dude The Gluten Guy's ebook is almost complete! Absolutely love how it all came together. The plan is to have it ready early June. Stay tuned. The following is an excerpt from the book. Sage advice from an amazing community. Enjoy and share. ———— The idea of this book…

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09
Jan
2017

Organic Foods: What You Need to Know About Eating Organic

Organic Foods: What You Need to Know About Eating Organic The Benefits and Basics of Organic Food and How to Keep It Affordable This article comes courtesty of The Help Guide Organic food has become very popular. But navigating the maze of organic food labels, benefits, and claims can be confusing. Is organic food really…

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18
Dec
2016

Grass Fed Beef Provides Major Health Benefits

Yes its true! Grass fed beef has major health benefits. Conventional bovines (cattle) eat a diet of grain and corn and the fats and nutrients you get from them is very different from their grass fed pals. Grass fed cattle produce heart healthy omega 3 fatty acids and conjugated linolec acid which reduces the risk…

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